Discover Yourself

About the program

The most important challenge of our lives is discovering who we really are. We mistakenly think of self-understanding as, and we carry on without asking the most important question we’ll ever ask: Who am I really? How can I face the real world?

In order to be the most valuable person to the world around us, the best person, friend, partner, parent we have to first know who we are, what we value and, in effect, what we have to offer. This personal journey is one every individual will benefit from taking it.

It involves a recognition who we want to be and passionately going about fulfilling our unique destiny – whatever that may be. It’s a matter of recognizing our personal power, yet being open and vulnerable to our experiences.

Program syllabus

  • Pathways and instruments for self-examination:
    • PERMA
    • Strengths Finder
    • Enneagram Personality archetype/reality strategy
  • Self-appreciation
  • Ambition & excellence
  • Ikigai – finding my direction
  • RAISEC – finding my field
  • Choice & excellence
  • My dreams vs. my limiting beliefs
  • Emotional intelligence and mindfulness
  • Handling criticism
  • Freedom and responsibility
  • Economy, ecology and society – what we face
  • Strategic Adaptive Action
  • Privilege and responsibility
  • Injustice, anger and violence
  • Privilege and power
  • Right action – morals, law, ethics and behavior

Program structure

  • 3 days in class, 18 hours (3X6)
  • 4 days on line 16 hours (4X4)

Benefits for the participants

Understanding the wellbeing parameters, and their journey to life. Through self-understanding and discipline participants will learn skills to make positive choices, to be confident in themselves and able to tackle life’s challenges.